KRAV MAGA & CLOSE QUARTER BATTLE COURSES

KRAV MAGA & CLOSE QUARTER BATTLE COURSES

 

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What is covered?
In various degrees (dependent on the course you choose) we aim to cover the following subject matter:

– Increase awareness using threat recognition, colour codes of awareness & management of the reptilian brain
– Setting physical & emotional boundaries
– Understanding & making use of body language
– Tactical reasoning & choosing an appropriate course of avoidance first or actions later should no other option be available
– Realistic physical techniques designed to work in stressful situations to help you escape, buy time or get help or get to a safer position
– Understanding and making use of adrenal responses in a high-stress situation
– Understanding and making use of measured compliance in an assault situation
– Evidence gathering before, during and after a recognised assault and understanding the forensic process
– Use of improvised weaponry or legal self-defence weapons/alarms in self-defence
– Ground survival techniques Defences against armed assault
– Simple but effective self defence techniques to help you escape, dominate or control your attacker/s